Help keep allergens outside the home by immediately washing your child’s outdoor play clothes. Also, have your children get into the habit of showering after playing outdoors; it will help rid their skin and hair of pollen.
It is best for your child to avoid playing in the leaves, but if they cannot help themselves, make sure they change when they come in, as leaves are great hiding places for mold spores. You should also wash the affected clothing.
To soothe sinuses, apply a warm compress to your child’s face; it may help alleviate sinus pressure.
Help your child avoid rubbing itchy eyes by explaining that rubbing will only irritate and make them more uncomfortable.
Provide your child with a full water bottle and encourage regular drinks. Sneezes and runny noses can leave your child parched.
Allergies can affect kids everywhere - including the shower. If mold is an issue, keep your bathroom clean and well ventilated. Use bleach to get rid of mildew.
Dry air can be irritating to your child’s nasal passages, but too much moisture in the air could create the perfect home for dust mites. Consider getting a humidifier for your child’s room, and keep the humidity level between 30% and 45%.
The plush toys your children love are dust-mite magnets. To rid toys of allergens, wash them in hot water weekly, or put them in the freezer overnight.
Holiday trees can attract mold spores, so check your tree carefully before bringing it inside.
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